Is your skin oily? Are you always looking for ways to control the shine? You’re not alone.
Nearly everyone has to deal with excessive oil production in their skin, so keep in mind that you’re not alone.
Skin is the body’s largest organ, and it’s your outermost layer of protection. It comes with many benefits and also presents a lot of challenges.
One of the most common challenges that skin faces is the production of excess oil, which can lead to breakouts and clogged pores.
For some people, this is an ongoing struggle and for others, excess oil production only happens from time to time.
If you’re prone to oily skin, there are certain lifestyle choices you can make to help control this problem.
In this article, we’re going to look at ways to stop oily skin without compromising your health.
How to Stop Oily Skin
Oily skin is a common skin type. It can be caused by heredity, hormonal changes, or underlying medical conditions like acne.
Oily skin can break out and become clogged with oil and dirt. This can lead to blackheads and acne.
The condition may cause the skin to feel heavy, greasy, and look shiny. Oily skin doesn’t need to be a complicated problem to treat.
With these easy at-home treatments, you can manage your oily skin and get it back to its normal state in no time.
SEE: Is Aloe Vera Good for Acne? Get Your Answers Here
1. Wash Your Face Regularly
Washing your face is the first and important part of your skincare routine. It removes dirt, oil, and makeup that can clog pores, reduce natural inflammation in the skin, and help with acne.
Start by turning on the water and wetting your hands, and then rub together a mild soap into your hands until it creates lather.
Place your hands on your forehead area and gently massage the lather onto your face. Scrub your face in circular motions towards the chin area, making sure to get all areas in between too. Finally, rinse off your face completely and pat dry with a clean towel.
SEE: 18 Practical Ways to Have Clear Skin [Expert Guide]
2. Exfoliate Regularly
Your skincare routine needs to include an exfoliator. Unknown to you, excess oil, sweat, and other impurities can build up on the surface of your skin even if you bathe regularly.
These impurities can lead to breakouts and blackheads, which will make your skin more sensitive to acne-inducing factors like pollution and stress.
Exfoliating regularly removes the dead skin cells on your face which, in turn, reduces oil production. It also improves the appearance of acne scars and unclogs pores, which can prevent pimples from forming.
The great thing about exfoliating is that you can do it at home using natural or chemical methods.
3. Apply Moisturizer
Oily skin is caused by overactive sebaceous glands. The excess oil that is secreted from these glands can make your skin shiny, unattractive, and susceptible to acne.
Moisturizing is a must for you because it helps to lock in your skin’s natural oil and prevent breakouts. It also helps to reduce the appearance of large pores and fine lines.
Choosing a moisturizer for your skin can be tricky, the wrong moisturizer can actually make your skin worse. Apply an oil-free moisturizer to lock in moisture and protect your skin.
4. Use a Toner
Face toners are used to cleanse the skin and remove excess oils from the surface of the skin. They contain active ingredients such as witch hazel or aloe vera which help to balance the pH levels on your skin.
A toner helps in making your skin feel refreshed by closing the pores down after cleansing. This can help minimize acne breakouts and excessive oil production.
A good toner will contain astringents that are meant to stop oily skin like witch hazel extract, green tea extract, or apple cider vinegar. These ingredients work together to control greasiness by regulating sebum production and removing dead cells.
5. Reduce the makeup
Makeup might be your worst enemy if you have oily skin. The ingredients in most makeup can actually clog your pores, make your skin more oily and cause breakouts.
Some makeup products are designed for people with oily skin, such as setting spray and mineral powder foundation.
These products will help give you an even look without clogging your pores or producing excess oil.
6. Drink More Water
If you want to reduce oil production in your skin, drink more water. Drinking more water will not only hydrate your skin but also make your body produce less sebum.
Sebum is an oily substance produced by the skin. It creates a natural barrier that protects your skin from infections or burns.
However, too much sebum production in your skin is the cause of your oily skin. To stop oily skin, you should aim for a total of 8 cups (2 liters) of fluids every day.
This may include water, tea, milk, and even juice. But water is the best choice because it also hydrates the skin and prevents dehydration (which leads to wrinkles).
SEE: Learn How to Hydrate Your Skin Properly With This Simple Guide
7. Sayonara, Fried Foods
We all know that fried foods can cause weight gain, but did you know they can also make your skin breakout? That’s right. A diet that is high in fried foods could increase the production of oil in your skin, leading to clogged pores.
Fried foods are often high in fat, which can lead to excess sebum production in the skin. This can lead to more shine and breakouts for your oily skin.
So the next time you’re tempted to indulge in your favorite deep-fried dish or spicy fried chicken, know that it might cause your skin more harm than good.
8. Use Blotting Papers
Blotting papers can be used to combat excess oil production. You can use them to reduce shine on the face, especially around the nose and forehead.
Here’s how it works: A piece of blotting paper is put over an oily area of the face, and then pressure is applied to remove the oil.
Blotting papers are usually made of thin, absorbent material like linen, which helps soak up excess oil from the skin’s surface. It’s a simple and natural way to help keep your face looking fresh all day.
When blotting in this manner, use small circular motions to ensure even coverage. This will help you achieve a glowing powdery face without leaving any white residue or powdery patches on your face.
9. Aloe Vera
Aloe vera is a popular plant that many people use for medicinal purposes. It can be used as a remedy for skin problems such as sunburns, acne, boils, and cuts.
A substance called acemannan is found inside the plant’s leaves and its stem. The chemical structure of this substance has a molecular size that makes it easy to penetrate the pores on your skin.
When it penetrates inside your pores, it breaks down the fatty acids responsible for the production of oil on your surface skin cells.
This way, aloe vera helps regulate and decrease the amount of oil produced in your skin.
10. Stick to Oil-free Skincare Products
If you have oily skin, it’s important to use the right products and avoid oil-based products that can make your oily skin worse.
As an alternative, use water-based products. This type of product will absorb and hydrate your skin better. It also won’t clog your pores as much as oil-based products would.
The first step is to use an oil-free moisturizer twice a day – in the morning and evening. Then use a lightweight, non-comedogenic moisturizer that will control the excess oils on your skin without clogging pores or making it feel dry.
Next, use a mattifying primer before applying your makeup for added shine control. Finally, cleanse and tone twice a day using a water-based cleanser and toner to remove the excess oil on your skin.
There are many benefits to exercise. Not only does it keep you active and reduce the risk of heart disease, diabetes, high blood pressure, and obesity, but it also has many benefits for your skin.
Regular exercises can have a positive effect on your pores by opening them up. When you sweat during exercise, it not only helps remove toxins from your body but also opens up clogged pores due to dead skin cells that are stuck to the pore.
Exercise can as well increase blood circulation to the skin, which may promote healthier-looking skin. It also releases endorphins into your system that can make you feel happier and more confident.
If you want to stop oily skin without clogging up your pores with unnecessary chemicals, then it’s time to start exercising.
12. Give Yourself a Facial
One way to remove excess oil from your skin is with a facial. A facial will use a variety of different products and techniques to cleanse and exfoliate your skin while reducing the oil in pores and removing dead skin cells.
A facial is a treatment that usually involves cleansing, exfoliation, and extraction of blackheads from the skin by applying natural or chemical masks to improve the skin tone and texture.
The treatment stimulates the production of collagen and elastin in your skin, which makes it look smoother and more youthful. They are also helpful for acne problems because cleansing removes all traces of make-up, dirt, grime, and oil from your face.
A deep-pore cleansing facial is a great way to remove excess oil, remove dead skin cells and rejuvenate your skin.
If you spend a lot of time in the sun, now might be the time to invest in sunscreen.
It’s simple, UV rays from the sun can also cause your skin to produce excess oil, and sunscreen stops UV rays from penetrating your skin.
The sun’s UV rays damage the cells in our epidermis by breaking down their protective layers. This leads to stronger oil production as these cells try to repair themselves.
Sunscreen is something you should wear every day, all year round, to help reduce oil production in your skin and have clearer skin.
SEE: This Is the Right Skincare Routine Specially Designed for Oily Skin
How can I stop oily skin overnight?
There’s no shortcut. However, lifestyle changes like a proper skincare routine before bed, eating a healthy diet, and regular exercise can help decrease the amount of oil your body produces.
How can I protect my oily skin in summer?
Sunscreen is a must for summer days. It protects your skin from the sun, by creating a barrier between the oil on your skin and the sun rays.
It also contains ingredients that absorb UV rays. These rays can cause skin cancer, premature aging, and dryness in the skin.
Which makeup products are best for my oily skin?
Oil-free makeup products don’t have any oils in them so they won’t clog your pores or make you break out.
Using these products not only ensures a longer-lasting makeup application, but also a healthy complexion.
Over the past few years, there has been an increase in the number of people who have oily skin. This is due to a variety of factors, including stress and environmental pollution.
Sebum production in the skin is a natural process, but things such as eating certain foods, hormone changes, or environmental factors can trigger an increase in the production of sebum.
Sebum is responsible for keeping our skin hydrated and preventing it from drying out. But when the production of sebum exceeds the normal, it may lead to acne and other skin conditions such as dermatitis.
Whether it’s due to genetics, hormones, or the weather, being oily can be a nuisance. Not only does it make you more prone to acne, but it can also cause your skin to age faster than those who do not produce as much oil.
To keep your skin looking younger and less oily, ensure to follow these tips.
Thanks for reading.
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