Is Steam Good for Your Hair? 7 Benefits You Should Know

Wondering if steam is good for your hair? You have found the right guide for you. Steaming can help to add moisture to your hair and that is a good feat for natural curls and locks. Steaming your hair is one of the most beneficial ways to moisturize your natural curls. 

Washing your hair for a long period can cause it to become frizzy and vulnerable to breakage. However, you can use any hair steaming method to boost hydration and improve the health of your curls.

Type 4 hairs often struggle with maintaining moisture and will benefit the most from the steam process. If your hair feels lifeless and dull, try any hair steam process to nourish your strands. 

Keep reading to find all the benefits of hair steaming and how to do it properly to achieve optimal results.

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What Are the Benefits of Steaming Your Hair?

Several benefits that come with steaming your hair right are almost countless. Find some of these benefits below.

1. Helps With Cleansing 

The steaming process can help to unclog your follicles by loosening up dirt, grime, and dead skin cells in it. Washing your hair after steaming will help to remove the dirt and make your scalp clean.

2. Increases Hair Elasticity

Steaming will help moisture penetrate your hair follicles and cuticles to boost elasticity. When there is an increase in the elasticity of your hair, it will become flexible and stretchy. It will also enable your hair to become easier to style.

3. Reduces Hair Breakage

The number one cause of hair breakage is dehydration. When there is moisture loss, the hair will become brittle and prone to breakage. Steaming helps to moisturize the strands and scalp deeply. Moisture will help to strengthen your strands and reduce breakage.

4. Enhances Hair Growth

Steaming boosts blood circulation to the follicles and that can help to increase hair growth. The increase in the flow of natural oils and nutrients to the scalp will help to replenish the follicles.

5. Great For Curly Hair

This is really good for natural curls as it will get your strands the right amount of moisture it needs. It will also help to retain moisture by preventing water loss. 

6. Enhances the Effect of Deeper Conditioner 

No matter your hair type, you need a conditioner to restore your natural oils after washing your hair. Adding steam to the process will not only give you the hydrating boost your strand needs, but it will also help the ingredients in the conditioner penetrate your strands. 

This will help to repair hair breakage while rehydrating your hair strands. 

SEE: Does High Porosity Hair Need Protein? Find Out What’s Good for Your Hair

7. Helps Low Porosity Hair

Low porosity hair types find it hard to absorb and retain moisture. This is because the cuticle doesn’t open up easily, making the hair dry due to lack of moisture. The low heat that steaming facilitates will help to open up the cuticles for moisture to get in.

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Is a Steam Straightener Good for Your Hair?

Yes, using a steam straightener is good for your natural hair. It is better to use a steam straightener than flat iron to straighten your curls. The steam works gently on the hair to style or straighten it while also nourishing and repairing the strands. 

The steam will also help hair products penetrate the hair better. It will help to solve frizz problems and repair hair damage. 

How to Use Steam Hair Straightener

To use a steam straightener, select the right steam level for your hair. Coarse hair types like 4C hairs require high steam settings, while normal natural curls should be straightened with low steam settings. 

Point the straightener down to activate the steam level and slide your hair between the plates. Straighten your hair with it till you achieve your desired result. 

Is a Steam Straightener Better Than Flat Iron?

The steam straightener is better than a traditional flat iron, as it causes less damage to the hair while helping to moisturize the strands.

Stream straighteners help to release steam to the hair as it straightens it. This will help to prevent the hair from dryness and breakage—leaving your strands with a healthy shine. Using a steam straightener can also help to protect your strands when you use it properly.

Can You Use a Steam Straightener on Wet Hair?

No, you can’t use a steam straightener on wet hair. This is because hair steamers use heat and can affect your strands directly. Using it on wet hair can burn your hair and even destroy your hair molecules. 

When you want to use a steam straightener, ensure that your hair is dry. You should also use a heat protectant to protect your hair from damage throughout the process.

Can You Steam Your Hair at Home?

You can steam your hair at home using several hair steamers and treatments available. You don’t even need dedicated equipment for some— the steam from your shower works similarly. However, you should use a teaming tool if you want to achieve optimal results from the process. 

You can get a compact hair streaming device that doesn’t need or require much space. There are also hand steamers that look like blow dryers that you can use to boost hydrating on dry areas of your strands.

How Often Should You Steam Your Hair?

The benefits of steaming can tempt you into wanting to do it every day. However, steaming is not a process you should do for your strands every day. Only use it when your hair needs a hydrating boost. 

If your hair is healthy, you can incorporate the treatment into your hair care routine once a month. If your hair is dry and patchy, you can use it more often. However, don’t use it more than once a week, as you wash your hair. 

Is a Steam Room Good for Your Hair?

A steam room, also known as a sauna, helps to relax the body and improve your health physically. They also help to improve your hair health to maximize the benefits of your sauna and steam room session. 

Below are a few tips to try out as you get in the steam room: 

1. Use a shampoo

Choose a shampoo that works for your hair type and use it in your hair care routine. This shampoo will help to remove product buildup on your hair. 

2. Use a hair conditioner

After shampooing your hair, lather on your hair conditioner to massage your scalp and strands. Use a wide-tooth comb to distribute it evenly and gently detangle knots in your hair. 

Follow the instructions on the back of your conditioner and allow the product to sit on your hair for 2 to 5 minutes. This will help your hair absorb the conditioner while gaining back its natural oils.

3. Use a sauna hat

The warmth of a steam room can help to enhance the effects of a hair conditioner. It will help to open up your hair cuticles for the ingredients in the conditioner to penetrate the hair. 

Be sure to use a sauna hat or towel to protect your hair from excess heat. Keep your hair from damage to prevent breakage.

4. Avoid stress

Stress can affect your hair and skin health. When you become stressed, your scalp will become tense and that can affect your hair growth, fluctuating oil production rate, and hair loss. You can try sauna yoga and other scalp massage routines for relaxation.

Frequently Asked Questions

Are steam pods good for your hair?

Yes, they are. Steam pods are an excellent tool for your natural hair, whether thick, coarse, or curly. 

Since natural hair types need more moisture, you can use a steam pod to tame frizz and seal moisture in your hair. It does this along with the other benefits of hair steaming. 

Can steaming damage your hair?

Yes, it can. Sitting under a steamer for too long can break down your hair molecules and damage your hair. 

Don’t forget that steam comes from heat and excess heat can dramatically cause your hair to become dry and brittle. Don’t use a steamer for your hair longer than 30 minutes.


Hair steaming is an excellent way to treat your natural curls to a nourishing boost. Coarse hair types and curls will benefit more from this treatment, as the steam effects will soften your strands and make styling easy. 

The hydrating boost is the major benefit of hair steamers to look forward to if you have damaged and dry hair. Moisture is important for your hair and a very good way to achieve it is through steamers. You can use a steam pod or even a steam straightener for the process. 

Thanks for reading. 

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