7 Ways To Remove Blackheads From Your Inner Thighs

If you have blackheads on your inner thighs and are looking for a way to remove them, then this article is for you.

Blackheads can form on the inner thighs and are more common in people with oily skin. While they’re not dangerous, blackheads can be unsightly and cause people to feel self-conscious about their appearance.

Luckily, there are many remedies for removing blackheads on the inner thighs that don’t involve surgery or harsh chemicals. This article will go over all of them so you can get rid of those pesky blemishes once and for all.

Let’s start with why you have blackheads on your inner thighs in the first place.

What causes blackheads on the inner thighs?

The major cause of blackheads on the inner thighs is the overproduction of sebum (oil) in the glands at the base of hair follicles.

This excess sebum traps dirt and dead skin cells in your pores, causing blackheads over time.

Another common cause of blackheads on the inner thighs is tight clothing. Tight clothing can rub against your thigh, damaging the hair follicles on your skin. This damage can make your skin more susceptible to the formation of blackheads.

Although rare, blackheads on your inner thighs can also be a symptom of Hidradenitis suppurativa (HS). This condition causes sweat glands and hair follicles on the skin to become blocked, thereby leading to blackheads.

Lastly, certain moisturizers can clog the pores and lead to the formation of blackheads. If you use such moisturizers on your inner thighs, you may be more likely to develop blackheads on your thighs.

How to remove blackheads from inner thighs

1. Use a body scrub

Body scrubs are an excellent way to remove blackheads from the inner thighs. They contain exfoliating ingredients like sugar, salt, and honey, which help to remove dead skin cells and excess oil from your pores.

When using a body scrub, it’s important to massage the product into your skin in a circular motion. For best results, use the body scrub twice or thrice a week as part of your regular skincare routine.

2. Use a pore vacuum

A pore vacuum is a small, powerful suction device that helps remove blackheads and other types of acne from the skin. The suction pulls the blackhead out of the pores, and the vacuum sucks up any dirt and oil along with it.

However, if you have sensitive skin, you may want to avoid using a pore vacuum, as the suction can occasionally irritate sensitive skin.

3. Pick up a skin brush

A skin brush can help to remove blackheads by sloughing off dead skin cells and unclogging pores. When buying a skin brush, look for one that has a firm, but not too stiff, bristles to avoid irritation.

SEE: How To Tell The Difference Between A Mole And Blackhead

4. Try pore strips

Pore strips are a type of woven material that’s coated with adhesive to remove blackheads and other impurities from the pores.

To use a pore strip, wet the affected area with water and apply the strip to it. Leave it on for the recommended amount of time (usually 10 minutes) before peeling it off.

Be sure to follow up your pore strip treatment with a gentle cleanser and moisturizer to keep your skin healthy and free of blemishes.

5. Use topical treatments

Many topical treatments help treat blackheads. These include:

Alpha hydroxy acids

Alpha hydroxy acids (AHAs), such as glycolic acid and lactic acid, work on the surface of the skin to exfoliate dead skin cells. It helps loosen up blackheads, so they’re easier to scrub away.

Salicylic acid

Salicylic acid is a beta-hydroxy acid (BHA) found in plants and fruits like grapes, apples, and pears. This ingredient helps exfoliate the skin to remove dead cells and reduce inflammation.


Retinoids such as tretinoin can help treat blackheads by reducing inflammation and increasing cell turnover. They’re available in creams, lotions, gels, and serums, so choose whichever works best for you.

Tea tree oil

Tea tree oil works by drying out the excess oil in your skin and reducing inflammation. It can also help kill off any bacteria present in blackheads, making it easier for you to get rid of them.

Benzoyl peroxide

Benzoyl peroxide is an antibacterial ingredient that works by killing off harmful bacteria on the skin and exfoliating dead skin cells. It’s very effective in treating blackheads, and you can find it over the counter at pharmacies.

SEE: How to Treat Benzoyl Peroxide Burn On Your Skin

6. Try natural remedies

You may also want to try some natural remedies for blackheads, such as applying apple cider vinegar on your skin or using green tea bags as compresses.

Whichever remedy you choose, it’s important to keep your inner thighs clean and free of dirt and oil to prevent new blackheads from forming.

7. See a dermatologist or esthetician

A dermatologist or esthetician can help remove blackheads from your inner thighs using a variety of methods. One common method is extraction, which involves using a small tool to press the blackheads out of your pores.

Another option is laser treatment, which uses concentrated beams of light to destroy the blackheads. If you have large or stubborn blackheads, your dermatologist may also recommend you try oral antibiotics.

SEE: Experts Say This Is the Best Skincare Routine for Acne

How to prevent clogged pores on the inner thighs

Cleanse and exfoliate

Be sure to wash your thighs with a gentle cleanser daily and exfoliate once or twice a week to get rid of dead skin cells. Avoid scrubbing too hard, though, as this may damage your skin’s barrier and cause problems.

Avoid tight-fitting clothes

Tight-fitting clothes such as leggings can clog your pores, making them more susceptible to blackheads. So be sure to avoid them and choose comfortable and breathable clothes instead.

Wear clean clothes

Another great way to prevent blackheads on your inner thighs is to wear clean clothes. Blackheads are caused by a build-up of oil and dirt on the skin, so it’s important to keep your skin as clean as possible.

Use a non-comedogenic moisturizer

As mentioned earlier, some moisturizers contain ingredients that can clog your pores and cause blackheads. To prevent this, only use oil-free, non-comedogenic moisturizers that are safe for your skin type.

SEE: Everything You Need to Know Before Buying A Moisturizer

Frequently Asked Questions

how to remove blackheads from inner thighs

Does toothpaste get rid of blackheads?

No, it doesn’t.

Unfortunately, toothpaste is one of those things that people think will help, but it actually won’t do anything to get rid of blackheads.

Blackheads are caused by a build-up of oil and dead skin cells in the pores. Toothpaste is not effective at getting rid of this build-up, and can even make it worse by irritating.

What happens if a blackhead is not removed?

If a blackhead is not removed, it can become infected and lead to other skin problems.

If you have a blackhead on your skin, it’s important to get rid of it immediately.

Is hidradenitis suppurativa curable?

There is no cure for hidradenitis suppurativa (HS), but there are treatments that can help to control the symptoms. These include topical and oral antibiotics, corticosteroids, and immunosuppressants.

If you think you may have HS, it’s important to see a doctor so that you can get started on treatment as soon as possible.

Can sun exposure cause acne?

Yes, it can. Too much sun exposure can cause excess oil production, which is one of the major causes of acne. This is the reason why many people have acne on their faces during the summer months.


Blackheads on the inner thighs can be a result of excess oil production, tight clothing, Hidradenitis suppurativa (HS), or certain moisturizers.

To remove blackheads from your thighs, you can use a body scrub, pore vacuum, skin brush, or even a pore strip. You can also try topical treatments such as salicylic acid and retinoids or natural remedies such as apple cider vinegar and green tea bags.

Finally, if you’re having trouble getting rid of blackheads on your own, don’t hesitate to seek professional help. A dermatologist or esthetician can give you the deep-cleaning treatment you need to get rid of these pesky blemishes for good.

Thanks for reading.

Visit Africana Fashion for more articles on blackheads and other types of acne.