Does Vaseline Really Make Your Buttocks Bigger?

The question of whether or not Vaseline makes your buttocks bigger is a controversial one. Some people swear by its efficacy, while others say it’s a waste of time. So, what’s the truth? Does Vaseline make your buttocks bigger?

Unfortunately, the answer is no. Contrary to popular belief, there’s no scientific evidence to support the claim that Vaseline makes the buttocks bigger.

This article explains why Vaseline won’t make your buttocks bigger and what to do if you want to have a bigger butt. Read on to find out.

Does Vaseline make your buttocks bigger?

No, it doesn’t.

Vaseline is a great way to moisturize and heal dry skin, but it won’t make your buttocks bigger. That is because it doesn’t increase fat cells or muscle mass, which are the key things needed for bigger buttocks.

It’s also important to know that applying large amounts of Vaseline to the buttocks can cause irritation, rashes, and clogged pores. If you have any cuts or abrasions on your butt, Vaseline can also trap bacteria in them, leading to infection.

So, if you’re looking to make your buttocks bigger, Vaseline is not the way to go. There are much better ways to achieve a bigger butt, and we’re going to take a look at them.

SEE: Benefits And Uses Of Vaseline For Your Skin

How can you make your buttocks bigger?

Use butt-enhancing creams

Butt-enhancing creams are a good way to add volume to your buttocks. They contain ingredients such as steroids, amino acids, and retinol which help add fat to your butt. 

If you don’t know what kind of butt-enhancing cream to buy, I suggest you consult a doctor or clinical expert who can tell which product is right for you.

Take butt-enhancing supplements

Butt-enhancing supplements are designed to increase the size of your butt and make it look more prominent.

There are several types of butt-enhancing supplements, but the best ones are vitamins, amino acids, and hydroxymethyl butyrate (HMB). These supplements help build muscle mass, which makes them perfect for anyone who wants to make their buttocks bigger.

Get a butt massage

Butt massage is a popular and effective way to get a bigger butt. It involves massaging your buttocks with your hands or a special tool, such as a gluteal massager.

The effectiveness of butt massage depends on several factors, including the particular type of massage technique used and the frequency with which you perform it. Do this twice a day and you should see results within four weeks.

Wear corrective underwear

The main function of this type of underwear is to help you achieve a bigger, rounder butt. It does this by providing a supportive and comfortable fit for your buttocks.

SEE: Why Do People Wear Underwear?

Switch up your diet

Yes, you can increase the size of your buttocks by eating the right foods. Here are some foods to add to your diet:

Dried fruits

Dried fruits such as raisins and dates contain more calories than their fresh counterparts. Eating these fruits regularly can lead to visible fat accumulation in your buttocks.

Dairy products

Dairy products, such as cottage cheese, are a great source of protein, which is essential for building muscle. If you’re looking to add some weight to your butt, then dairy products should be a staple in your diet.


Nuts are a calorie-dense food, meaning they contain a lot of calories in a small package. Just a handful of nuts can add up to a significant number of calories, and if you eat them regularly, these calories can quickly add up and cause your butt to get bigger.


Meats like pork, beef, and chicken are great sources of protein, meaning they can help build muscle mass in your buttocks. They’re also rich in fatty acids, which help increase the amount of fat you have in your butt.


Eggs have all nine essential amino acids, making them an ideal food for people who want to build muscle and gain weight. So, if you’re looking to get a bigger butt, then start incorporating some eggs into your diet.

SEE: Superfoods From Africa You Need to Add to Your Diet


If you wish to make your buttocks bigger, there are several exercises that you can do. The most important thing is to be sure that you are doing exercise that will work for you and will not cause any pain or other problems.

Here are some exercises that can make your buttocks get bigger:


This is an effective exercise that works both your glutes (buttocks) and quads (front of the thighs). Do a set of squats with a weight you can handle for at least 10 reps every week.

Donkey kicks

This great exercise tones your hips while giving you a definition in your butt region. For this exercise, do one set of 10 reps three times a week.


Lunges are a fantastic overall body exercise that works your glutes, quads, hamstrings, and more. You can start by doing traditional lunges with a resistance band around your thighs.

If you’re looking for something more challenging than traditional lunges, try reverse lunges. Do two sets of 10 reps three times per week.

Hip thrusts

This exercise helps increase the size of your buttocks by making them firmer and more defined. It will also help strengthen your entire posterior chain (your lower body). Do one set of 10 reps two times per week.

SEE: Lose Weight With These Simple Exercises


does vaseline make your buttocks bigger

Can Vaseline make skin glow?

Yes, it can.

Vaseline makes skin glow by reflecting light off of the skin and creating the appearance of smooth, even skin. It can also help to hydrate the skin and create a barrier against environmental damage.

What causes a flat butt?

The most common cause of a flat butt is genetics.

If your parents or grandparents had flat butts, then you might be more likely to have a flat butt as well.

Another possible cause is posture. If you slouch your shoulders and don’t stand up straight, your butt will appear flat. Finally, if you don’t exercise the muscles in your butt regularly, they can become weaker and less toned, making your butt look flatter.

What does HMB do?

Hydroxymethylbutyrate (HMB) is a chemical that helps build muscle mass in the body.

It also helps increase stamina and endurance so you can exercise longer without exhaustion or fatigue setting in.

Can you wear corrective underwear during exercise?

Yes, you can.

Corrective underwear is made from materials designed to stretch and tighten as you exercise. This type of underwear is also breathable, so it doesn’t cause sweating or chafing during exercise or physical activity.

Do squats make your butt bigger?

Yes, they do.

If you want a bigger butt, squats are a great exercise to add to your routine. When done correctly, squats can help build up the muscles in your butt and make them appear larger.

If you’re looking for even more of a boost, try adding weight to your squats by holding dumbbells or a barbell while you perform the exercise. Just be sure to use proper form to avoid injury.


There are many ways to make your buttocks bigger, but using Vaseline is not one of them.

If your goal is to make your butt bigger, you can try using butt-enhancing creams or supplements. You can also try exercising, wearing corrective underwear, eating more protein and calorie-dense foods, or massaging your butt.

The best way to find out which one will work for you is by experimenting with them and seeing which ones give you the results you’re looking for.

Thanks for reading.

Visit Africana Fashion for more information on how to achieve your body goals.