A Complete Guide To Wearing Polo And Sweatpants

Do polo and sweatpants look good together? Not entirely, but that doesn’t mean you can’t wear it.

Sweatpants are always a comfortable option for workouts, running errands, or just lounging around the house. Pairing them with polo shirts can help you create a unique style, but that’s only if you do it the right way.

Follow this guide to learn more about polo and sweatpants.

What is a polo?

polo and sweatpants

A polo shirt is a type of shirt that has a collar and a placket with buttons.

Also called a tennis or golf shirt, this garment is made of cotton or other breathable fabric, which makes it ideal for warm-weather wear. And it is a popular wear among athletes or people who play sports.

Polo shirts also fit as part of a uniform in schools or at work. These shirts are available in a variety of colors and styles, so you can find one that suits your body frame.

SEE: What Does The T In T-Shirt Stand For?

What are sweatpants?

polo and sweatpants

Sweatpants are a type of casual pants made from cotton or synthetic blend fabric.

They also come with an elastic waistband and cuffs at the bottom of the legs for support. And they are loose-fitting.

While they were initially designed for athletes to wear during exercise, sweatpants have become a popular choice for everyday casual wear. 

Many people prefer to wear sweatpants because they are comfortable and easy to move in. Some style sweatpants by pairing them with a hoodie or sweatshirt, while others wear them with a t-shirt or tank top.

Sweatpants are a versatile and comfortable option for any wardrobe.

Do polo shirts look good with sweatpants?

Not entirely.  

The reason is that polo shirts are considered more formal than sweatpants. So, pairing the two together would create an odd contrast. That is why people rarely style it this way.

If you’re looking for a casual outfit, it’s better to stick with tops and bottoms in the same general style. 

For instance, try pairing a polo shirt with jeans or khakis instead. 

SEE: How to Style an Oversized Shirt

Why do people wear a polo shirt with sweatpants?

Here’s why someone might choose to wear a polo shirt with sweatpants.


One reason could be comfort – the shirt is comfortable and familiar, and the sweatpants are loose and relaxed. Both polo shirts and sweatpants also fit into clothing items that some people wear on casual occasions.


Wearing a polo shirt with sweatpants can also be seen as a stylish choice. Polo shirts are considered to be more sophisticated than other types of shirts.

Meanwhile, sweatpants are often seen as being more relaxed and comfortable than jeans or other types of pants. Some people prefer this combination.


Another reason someone might choose to wear a polo shirt with sweatpants is that it can be a versatile outfit. 

Polo shirts can be worn with various clothing items, including chinos, khakis, and sometimes sweatpants. This makes them a versatile and practical choice for many people.

How to style polo shirts with sweatpants

When you want to wear sweatpants with a polo shirt, it’s important to keep the overall look in mind. 

  • For a casual look, go for sweatpants with a relaxed fit. If you want a more put-together look, choose sweatpants with a slim, tapered fit.
  • To elevate your lazy-day outfit, reach for a polo shirt instead of a plain tee. You can tuck the shirt into your pants and add a pair of sneakers or slides for a cool look.
  • Choose a polo shirt a few inches longer than your sweatpants’ band. This will help create a layered look that is both stylish and comfortable.
  • If you’re going for a more casual look, pair your sweatpants with a short-sleeved polo shirt. Otherwise, pair it with a long-sleeved polo shirt, but be mindful of the weather.
  • Also, don’t forget to accessorize. A pair of sunglasses or a watch can elevate your look.

SEE: How To Spot The Difference Between Sweatpants And Joggers

Can you work out in polo and sweatpants?

Yes, but it depends.

If you’re just going to the gym or for a light workout, then yes – a polo shirt and sweatpants can be a comfortable and functional option.

However, if you’re planning on doing a more intense workout or activity, it’s best to choose clothes specifically designed for that purpose. 

The reason is that polo shirts are made from cotton, which can absorb sweat and become heavy and uncomfortable when wet. Sweatpants are also not ideal for intense workouts, as they can be baggy and get in the way. 

So if you’re planning on working up a sweat, it’s best to choose workout clothes specifically designed to keep you comfortable and dry.

SEE: Find From Simple to Grand Evergreen Gift Ideas for Women


What other shirt looks good with sweatpants?

Button-down shirts and henleys are great options.

This look is more put-together than a tee shirt and sweatpants but still comfortable and casual. 

Can you wear a collared shirt with sweatpants?

Yes, you can.

In general, it is more acceptable to wear a collared shirt with dressier pants, such as slacks or khakis, rather than with sweatpants.

If you do choose to wear a collared shirt with sweatpants, ensure that the rest of your outfit is fairly casual and relaxed to avoid looking too sloppy.

Is polo with sweatpants still in style?

Yes, it is.

Many people wear them together, and it looks great. It is a comfortable and stylish combination.


Wearing polo and sweatpants is a great way to stay comfortable and stylish at the same time. This clothing combination is perfect for those who want to dress down their look without looking too casual.

Polo shirts and sweatpants are wardrobe staples easy to slip on and off. However, keep in mind that they don’t make the best workout outfits.

Thanks for reading.

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